How to Write SOQL as GET method using Salesforce Tooling API On Postman?

Question

How to fetch SOQL using Salesforce Tooling API using postman?

How To Use Salesforce Typing API to make SOQL behave like REST API call using POSTMAN to access Salesforce object?

As I understand from the below article, i can use Salesforce Typing API to behave like REST API call like GET method to access SOQL on salesforce objects

Now how do I know the Authentication and Bearer token and what will be request body etc in POSTMAN like basically the entire CURL command for POSTMAN For Example, if my login id to http://login.salesforce.com is [email protected] and password as password123, how do I convert it to Auth Token API and then use that token to access Salesforce object using SOQL?

https://developer.salesforce.com/docs/atlas.en-us.api_tooling.meta/api_tooling/intro_rest_resource_examples.htm

Thanks in advance Carolyn