Persist logged-in user in MERN Application

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What are some of the best practices to persist logged-in user? I was using JWT and storing it in localStorage but found that using localStorage is not safe. Should I store JWT in httpOnly cookie? Should I even use JWT for this purpose since some articles suggest not using it? I am confused.

I tried to search for it on google but found that most of them were using JWT by storing it in localStorage.

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