error: 'Could not solve for environment specs' while creating a conda environment. despite seemingly having all the channels and dependencies

Question

command that triggers error: conda env create --file hf-env.yml

My error (Anaconda Prompt) Could not solve for environment specs The following packages are incompatible:

• argon2-cffi-bindings ==21.2.0 py310h90acd4f_3
• ...
• ...

.YML File

name: hf-env
channels:
  - conda-forge
  - defaults
dependencies:
  - argon2-cffi-bindings=21.2.0=py310h90acd4f_3
  - ...
  - ...

When i first saw this It seemed to me that these dependencies are not in the channels. so i snooped around in my anaconda files (conda-meta) and i did find a file that was identical to one of the dependencies that was listed namely: argon2-cffi-bindings=21.2.0=py310h90acd4f_3.

I'm still new so I'm assuming that the defaults channel get's its dependencies from the folder named: conda-meta (i could be wrong)

I get the sense that there is something very obvious i am missing but im not sure.

How do i fix this error?