I have Firefox 60.8.0esr (64-bit) and I have installed Adobe Flash Player.
I can test I got it in here: https://helpx.adobe.com/flash-player.html and I see I got the 32.0.0.238 version.
Then, inside Firefox -> Addons -> Plugins -> Shockwave -> Preferences I have the "Block Dangerous and intrusive Flash Content", nonethless, when I go to an URL with a .swf file, it tries to download it instead of loading it.
Firefox / Chrome / Edge all expect the
.swffile to be embedded in an HTML document.To have a display instead of a download, put code like example below into an HTML file then load the HTML file's url in browser address (because a direct SWF url will not work).
Code for some example
showFlash.html: